If you're wondering how to spend your brew time, here are 5 breathwork techniques for your 5 minute brew time.  It’s no secret that our society favours masculine, goal-orientated energy....

Although the UK may not currently be picking up on the Summer vibe, this month a different kind of heat is in play. On July 23rd, carrying through to August...

After a year of lockdowns, canceled plans and little choice of things to do, there’s every chance that the new proposed freedom may feel slightly overwhelming. With much of our...

Have you ever found yourself saying the words “chocolate is the key to my heart”? Well, we have some good news, science thinks that it is too. Well, really it...

With the tropical climate the UK has been experiencing the past few weeks, you may be under the illusion that Summer is well underway. Whilst the weather certainly does feel...

You’ve seen the enticing slow pour, health benefits and ritual of Bare Cacao and now there’s only one thing on your mind: how do I make it? You may have...