In today's fast-paced world, maintaining optimal energy levels throughout the day has become a paramount concern for many. The relentless demands of work, social commitments, and personal pursuits can leave...

Over the past 3 years, the world has changed a lot… so it only seems right that as a business, Bare Cacao has too. When the product first launched, all...

The start of a New Year, it’s hardly surprising that goal setting is just about everywhere we look right now. It’s the season of resolutions, creating new versions of ourselves...

On September 22nd, the Autumn Equinox takes place transitioning us into Vata season. Keep reading to find out how you can attune your energy to these changes.  If you have found...

Last week, we took a deep dive into Creating Mindful To-Do Lists to help us cultivate more awareness throughout our busy weeks. In the piece, we explored the benefits of...

Does your to-do list overwhelm you? Do you constantly feel like you are chasing tasks with no end in sight? Do you feel completely drained if you ever do end...