The Evolution of Bare Cacao Aaron NewlandOver the past 3 years, the world has changed a lot… so it only seems right that as a business, Bare Cacao has too. When the product first launched, all...
Swapping Resolutions for Intentions This New Year Emma OrlandoThe start of a New Year, it’s hardly surprising that goal setting is just about everywhere we look right now. It’s the season of resolutions, creating new versions of ourselves...
A Guide to Attuning Your Energy to Autumn Emma OrlandoOn September 22nd, the Autumn Equinox takes place transitioning us into Vata season. Keep reading to find out how you can attune your energy to these changes. If you have found...
5 Ways Setting Intentions Can Help You Reach Your Goals Emma OrlandoLast week, we took a deep dive into Creating Mindful To-Do Lists to help us cultivate more awareness throughout our busy weeks. In the piece, we explored the benefits of...
How to Adjust Your To-do List for Improved Mental Wellbeing Emma OrlandoDoes your to-do list overwhelm you? Do you constantly feel like you are chasing tasks with no end in sight? Do you feel completely drained if you ever do end...
5 Breathwork Techniques for Your 5 Minute Brew Time Emma OrlandoIf you're wondering how to spend your brew time, here are 5 breathwork techniques for your 5 minute brew time. It’s no secret that our society favours masculine, goal-orientated energy....